Today’s mini challenge was to hydrate, and as simple and straightforward as that sounds, I really had to put a lot of thought into it. I would forget that I was even doing this challenge, forget about my water bottle in my bag, forget to re-hydrate post-workout. Oops?
Alas, I had the help of a little app on my phone that I used to use in high school: Plant Nanny! 12/10 would recommend this app; you pick and name a virtual plant that essentially represents you, and every time you drink water, you track it on your phone. The plants sings and grows if it’s happy and hydrated, and it looks hella upset if you forget about it.
So, here I am, chugging a glass of water next to my computer as I type. Hydration should really remain a constant goal, and I’ll try to remember—but I’ll likely keep forgetting.
Cheers to that.